Foot Mechanics

Foot Mechanics
525 Dunham Rd., Suite 9, St. Charles, Illinois 60714

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Toll Free Phone/Fax is 888.600.4997

Or Email Shelley (click below)

 


  

By Appointment Only

 
Shelley Simmering Cped
Board Certified
 Pedorthist and Certified Running Coach


 



Marathon Guide 
Marathon Schedule

Foot Mechanics Mile
ONE MILE RACE
footmechanicsmile.com

 

 



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Come out for the inaugural Foot Mechanics Memorial Day Main Street Mile in Historic downtown St. Charles, Illinois.  The race will be held at 8 am on Monday, May 31, 2010 on Main Street (North Avenue) going downhill!  To find out more about this race, please visit our website at www.onemilerace.com

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Please click here, for the Ride for Refuge Cue Sheet

We are a sponsor for the Ride for Refuge.  Please check out the event coming up on

EVENT Ended

 

 MAPS FOR THE RIDE:

5 mile map

15 mile map

30/60 mile map

Mill Creek Maps


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"For anyone who has suffered through foot, ankle, knee or hip pain, this is time and money well spent. Over my years of running, I was plagued with hip and shin issues. My treatments from orthopaedics and PT was always to rest and address the immediate symptoms, not the cause. Shelley took the time to analyze my gait and foot strike in order to diagnose the root of my issue. I have not missed a training day since."        -Sue D.


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